
Working for seven days in a row? No thank you. Working for seven days in a row followed by seven days off? Now we’re talking. The 7 on 7 off schedule might seem a little out there, but it’s a popular shift pattern that has certainly its benefits. Here’s the lowdown on the 7 on 7 off schedule, helping you to make up your own mind about this work hard, rest hard approach.

Working for seven days in a row? No thank you. Working for seven days in a row followed by seven days off? Now we’re talking. The 7 on 7 off schedule might seem a little out there, but it’s a popular shift pattern that has certainly its benefits. Here’s the lowdown on the 7 on 7 off schedule, helping you to make up your own mind about this work hard, rest hard approach.